Bridgette Valentine was introduced to yoga in a pop-up gym class in High School; the start of a life transformation. With curiosity, Bridgette continued her yoga journey, studying philosophies and practicing at various studios throughout Chicago. Through yoga and meditation, Bridgette was able to safely reflect on past traumas and recondition old habits. She found found yoga to be highly essential for her overall health, including pain management. 

Practicing yoga became life changing which lead Bridgette to eventually end her career in entertainment, and pursue a life of healing. She obtained her yoga teacher certification with Zen Yoga Garage, in Bucktown Chicago, Winter of 2022.

When Bridgette is not teaching, she's playing with her baby boy, and exploring the outdoors. 

Bridgette continues her journey with an open mind and an open heart to cultivate, connect and assist for the better good of the world.